Dale Reynolds
-
Tag Archives: Weight Watchers
Weight Watchers Good Health Guidelines: All Necessary?
I’ve been a member of Weight Watchers since 1998, and I am a fan of their program in general. Just as Jennifer Hudson says, “It works.” But, one big emphasis of the program is the “good health guidelines” which have … Continue reading
Posted in Uncategorized
Tagged Available Research, Calves, College Statistics, Conclusive Evidence, Controversy, Cow, Cows, Dairy Products, Diet And Nutrition, Good Health, Health Guidelines, Human Milk, Jennifer Hudson, Life Experiences, Mother Nature, Nutrition Claims, Perfect Sense, Several Times, Statistics Courses, Weight Watchers
Leave a comment
The Role of Exercise in Weight Loss
I was following a thread on the Weight Watchers message boards a few weeks ago. It started with the question, “Can you lose weight without exercising?” The general consensus, which is true, is that of course you can! My question: … Continue reading
Posted in Uncategorized
Tagged 411, Ab Routine, Accomplishment, Amy Dixon, Calories Per Day, Calories To Lose A Pound, Consensus, Core Solutions, Explosion, Food Intake, Having Fun, Michaels, Moving Works, Naked Exercise, One Of My Favorites, Rest Day, Shed, Skiing, Three Times, Weight Watchers
Leave a comment
Getting Back On the Weight Loss Track
I’m a somewhat-lapsed Lifetime member of Weight Watchers and I’m now back on track. I decided to blog about my experiences to help others. My first week back was great – down 2.4 pounds! My second week (which is almost … Continue reading
Posted in Uncategorized
Tagged 10 Years, Conscious Choice, Experiences, Focus, Lifetime Member, Lost, Lots Of Fun, Priority, Shapely Body, Unhealthy Foods, weight loss, Weight Watchers
Leave a comment
msdalereynolds@gmail.com 
