About Me

I am interested in health and fitness, and that is what this blog is about.

I lost 40 pounds with the Weight Watchers Points system, and was a meeting Leader for 9 years.  But I lost my focus and gained some weight back after I left the company.  So now I’m back to the meetings and back on the program, working to get back to my formerly-svelte self with the new PointsPlus plan!

I hope you enjoy my blog and I would be happy to help you in any way I can!

Success to you,

Dale

msdalereynolds@gmail.com